Tai Chi
Oct
9
10:00 AM10:00

Tai Chi

Join us in the Gym for a Tai-Chi class led by Brenda Sewell.

Tai Chi is great to improve health and balance. After class there will be an optional 25 minutes of chair exercises.

Please do not wear open toed shoes.

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Tai Chi
Oct
5
10:00 AM10:00

Tai Chi

Join us in the Gym for a Tai-Chi class led by Brenda Sewell.

Tai Chi is great to improve health and balance. After class there will be an optional 25 minutes of chair exercises.

Please do not wear open toed shoes.

View Event →
Tai Chi
Oct
2
10:00 AM10:00

Tai Chi

Join us in the Gym for a Tai-Chi class led by Brenda Sewell.

Tai Chi is great to improve health and balance. After class there will be an optional 25 minutes of chair exercises.

Please do not wear open toed shoes.

View Event →
Tai Chi
Sep
28
10:00 AM10:00

Tai Chi

Join us in the Gym for a Tai-Chi class led by Brenda Sewell.

Tai Chi is great to improve health and balance. After class there will be an optional 25 minutes of chair exercises.

Please do not wear open toed shoes.

View Event →
Tai Chi
Sep
25
10:00 AM10:00

Tai Chi

Join us in the Gym for a Tai-Chi class led by Brenda Sewell.

Tai Chi is great to improve health and balance. After class there will be an optional 25 minutes of chair exercises.

Please do not wear open toed shoes.

View Event →